We Missed the Crunch Too...

Finally! A Healthy Alternative That Has It All

Low Carb

Only 2g of Net Carbs make us low carb and low sugar perfect for keto lovers, diabetics or those just wanting to eat a little healthier.

High Protein

21 grams of protein per serving to help you build muscle and stay full longer.

Keto-Friendly

Maintaining ketosis while snacking just got easier with our 2 Net Carb snack plus little to no added sugars.

Delicious Flavor

With six different flavors, it's easy to find the one (or all) that you love!

ONLY 130 CALORIES PER SERVING β€” 21g of protein per serving β€” 2g of carbs per serving

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Over 6,133 ⭐⭐⭐⭐⭐ Reviews

"LIKE CHEETOS FOR HEALTHY PEOPLE"

β€œThey’re like Cheetos for healthy people. Dual benefit: they taste good and can fill in as a light snack. Definitely recommend."

β€” Kiki M.

"I GOT TOO FULL AFTER A FEW HANDFULS"

β€œDamn, they’re good. Like really, really good. The only reason I didn’t devour them all in one sitting was because I got too full after a few handfuls.”

β€” Domenyck C.

"HANDS DOWN MY FAVORITE"

β€œHands down my favorite low carb high protein snack EVER! Delicious, texture reminds of kind of a cheeto, salty and crunchy.”

β€” Jose P.

PEOPLE LOVE PROTEIN PUFFS!

Kick the chips and unhealthy snacks that wreck your macros. Switch to Protein Puffs for 10x more protein, 4x less carbs, and less calories than normal chips.

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Don't Know What To Try?

Try Our Top Selling 3 Pack

Low Carb & High Protein

Keto-Friendly & Diabetic Approved

Low Sugar

$26.99 USD
 per 
Trouble hitting macros?

Learn how you can cook with our Protein Puffs

From onion rings to mozzarella sticks to chicken parmesean, add protein to any dish with Protein Puffs.

Find step by step videos on how to create each dish - just click on the image

Onion Rings

Great as an appetizer or a snack, it's time to upgrade your onion rings.

Mozzarella Sticks

Try this easy, crispy, and protein-packed mozzarella stick recipe