Over 6,133 ⭐⭐⭐⭐⭐ Reviews

CURB CRAVINGS & SNACK WITHOUT GUILT

Protein Puffs are packed with 21g of protein, only 2g of carbs, and little to no sugar – all under 130 calories.

💪 High Protein
🍎 Low Calorie
🥑 Keto Friendly

Shop NowTry a Variety Pack

OVER 6,133 ⭐⭐⭐⭐⭐ REVIEWS
You shouldn't feel guilting for snacking.

WHY PROTEIN PUFFS?

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Low Carb

With just 2g of Net Carbs, we become an ideal choice for keto enthusiasts, diabetics, or individuals seeking a slightly healthier diet due to our low carb and low sugar content.

High Protein Arm Flexing Icon

High Protein

Each serving provides you with 21 grams of protein, assisting in muscle growth and promoting prolonged satiety.

Keto Friendly Icon

Keto-Friendly

Our 2 Net Carb snack with minimal added sugars makes it simpler than ever to sustain ketosis while enjoying a snack.

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Delicious Flavor

With a variety of six distinct flavors available, finding the one that suits your taste (or even exploring all of them) is effortless!

10 Servings • $2.6 per serving for over 21g of protein

Our Best Sellers

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Nacho Cheese Protein Puffs Jug Nacho Cheese
Nacho Cheese
$26.99 USD
Jalapeno Cheddar Protein Puffs Jug Jalapeño Cheddar
Jalapeño Cheddar
$26.99 USD
Protein Puffs 12-Pack (3 of Each) 12 Pack - Over 500 grams of protein
Protein Puffs 12-Pack (3 of Each)
$64.99 USD
Mesquite BBQ Protein Puff Jug Mesquite BBQ
Mesquite BBQ
$26.99 USD

ONLY 130 CALORIES PER SERVING — 21g of protein per serving — 2g of carbs per serving

Try All Variety Pack

$29.99 USD
Shipping calculated at checkout.
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All 4 Flavors of Protein Puffs
One Signature Italian Dressing
30-Day Taste Back Guarantee
Ships to Your Door in 3-4 Business Days
Comparison Chart to Other Low Carb Snacks

PROTEIN PUFFS VS THE REST

Ditch the detrimental chips and unhealthy snacks that disrupt your macros. Transition to Protein Puffs for a substantial protein boost that is 10 times higher, significantly lower in carbs by a factor of 4, and contains fewer calories compared to regular chips.

SNACK NOW

Over 6,133 ⭐⭐⭐⭐⭐ Reviews

"LIKE CHEETOS FOR HEALTHY PEOPLE"

“They’re like Cheetos for healthy people. Dual benefit: they taste good and can fill in as a light snack. Definitely recommend."

— Kiki M.

"I GOT TOO FULL AFTER A FEW HANDFULS"

“Damn, they’re good. Like really, really good. The only reason I didn’t devour them all in one sitting was because I got too full after a few handfuls.”

— Domenyck C.

"HANDS DOWN MY FAVORITE"

“Hands down my favorite low carb high protein snack EVER! Delicious, texture reminds of kind of a cheeto, salty and crunchy.”

— Jose P.

PEOPLE LOVE PROTEIN PUFFS!

Girl Holding Protein Puff Bag Nacho Flavor
2 Girls Holding 3 Jugs of Protein Puffs
Girl Wearing Workout Apparel Holding a Mesquite BBQ Protein Puff Bag
Little Kid Munching On Protein Puffs
Girl Sitting Criss Cross Legs on Floor Eating Jalapeno Cheddar Protein Puffs Out of Bag
Protein Puff Jug with a girl blurred in the background
Trouble hitting macros?

Learn how you can cook with our Protein Puffs

Whether you're craving onion rings, mozzarella sticks, or chicken parmesan, you can enhance any dish with added protein using Protein Puffs.

Explore step-by-step videos demonstrating the creation of each delectable dish—simply click on the accompanying image.

Onion Rings with Protein Puffs Used as the BreadCrumb

Onion Rings

Elevate your onion rings game with this delightful option, perfect for indulging as an appetizer or satisfying snack.

VIEW RECIPE
Mozzarella Sticks with Protein Puffs used as the breadcrumb

Mozzarella Sticks

Experience the simplicity, crispiness, and protein-packed goodness of this delectable mozzarella stick recipe. Give it a try today!

VIEW RECIPE